Jeff Nippard is a professional natural bodybuilder and powerlifter who has become a go-to source for science-backed fitness advice.
He shares workout and nutrition content with millions on YouTube (@JeffNippard), Instagram (@jeffnippard), TikTok (@jeffnippardfitness), Twitter (@jeffnippard), and Facebook (@jeffnippard).
Let’s explore who Jeff Nippard really is—from his background and rise to fame to his personal life and what makes him stand out as a digital creator.
How old is Jeff Nippard?
As of 2025, Jeff Nippard is 34 years old. His birthday is on October 6, making him a Libra—a sign he shares with fellow creator Addison Rae.
Where is Jeff Nippard from?
Jeff Nippard is a true Canadian, born in Kelowna, British Columbia, and raised in the small town of Carbonear, Newfoundland and Labrador.
These days, you can find him living and creating content in Ontario, Canada.
Jeff Nippard's family and personal life
It seems fitness is in Jeff’s DNA, as his parents are both bodybuilders who introduced him to the gym. He also has a younger brother, Bradley, who is a fitness enthusiast and helps with his brand.
Jeff is in a relationship with Stephanie Buttermore, a fellow fitness influencer and YouTuber. The two often collaborate on content and live together.
Jeff Nippard's journey as a creator
Jeff Nippard built his fitness empire by blending real science with practical advice, making complex topics easy for everyone to understand.
- He kicked things off on YouTube in 2014, sharing his knowledge as a competitive natural bodybuilder and powerlifter.
- His evidence-based content quickly gained traction, leading him to launch popular training programs and a podcast where he chats with other fitness experts.
- Today, he continues to create content on YouTube and TikTok, with millions of followers tuning in for his tips.
- Fun fact: Jeff has a degree in biochemistry and once held Canada's national bench press record!
What kinds of followers does Jeff Nippard have?
His audience is mainly young adults and millennials who are serious about getting fit, with fans tuning in from all over the world. While he creates content for everyone, his bodybuilding focus tends to draw in a lot of guys.
You'll find everyone from casual gym-goers to competitive athletes and even other fitness coaches in his community. They're a smart bunch who love that he uses science to explain how to get real results.
Grow your audience with Beacons
Tons of huge creators are using Beacons to level up their game with tools for selling products, building an email list, and creating media kits that automatically update.
Fitness pros like Scott Ho and gymnasts like Elena Shinohara are already on the platform connecting with their fans.
Ready to build your own empire? Claim your username and start for free!
