Meet Gary Brecka, the human biologist and biohacker making waves in the wellness world. He's gained major popularity for his cutting-edge approach to health, sharing tips on Instagram and TikTok, where he has more than 300,000 followers.
So, who is the man behind the science? We’ll explore his background, rise to fame, personal life, and what makes him a standout creator.
How old is Gary Brecka?
As of 2025, Gary Brecka is 54 years young. His birthday is on September 21st, which makes him a classic Virgo.
Where is Gary Brecka from?
This health guru hails from the Sunshine State, born in Florida.
His early fascination with the human body eventually led him to study biology and kickstart his career in wellness.
Gary Brecka's family and personal life
When it comes to his personal life, Gary is married to his business partner, Sage Workinger. They’re the power couple behind the 10X Health System, mixing business with their personal journey.
He’s also known for his professional collaborations, teaming up with figures like Grant Cardone and UFC President Dana White to guide their health transformations.
Gary Brecka's journey as a creator
Gary Brecka's success comes from his unique background and his talent for making complex health science super simple and actionable.
- He got his start in a surprising place: working for insurance companies predicting people's lifespans based on their health data.
- He co-founded the 10X Health System and expanded his reach by sharing biohacking tips on social media, growing a massive online community.
- A huge moment for him was guiding UFC President Dana White through a major health transformation, which brought him a lot of attention.
- Today, he’s the CEO of 10X Health, with an estimated net worth of $10 million, and is still actively sharing his knowledge online.
What kinds of followers does Gary Brecka have?
Gary's followers are typically curious about leveling up their health and life. They're into wellness, business, and getting inspired by successful people.
His biggest fans are likely adults, probably in their late twenties to mid-forties. You'll find them tuning in from the US and other English-speaking spots around the globe.
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