Chris Heria, whose real name is Christian D. Heria, is a renowned YouTube star and fitness entrepreneur. He is the founder and CEO of the fitness program ThenX and has also established the Calisthenics Academy, The Miami Trainer, and co-founded the Calisthenics Evolution Institute. Known for his expertise in calisthenics, Chris has represented the United States in the Street Workout World Championship and boasts over 7 million subscribers on his OFFICIALTHENX YouTube channel.
How old is Chris Heria?
Chris Heria was born on December 21, 1991. As of 2024, he will be 33 years old.
Where is Chris Heria from?
Chris Heria hails from Miami, Florida. He graduated from St. Brendan High School in Miami in 2008.
What's Chris Heria family life?
Chris Heria is a proud father to his son, Zen, who was born in 2011. Despite his busy schedule as a fitness entrepreneur and YouTube star, Chris often shares moments with Zen, highlighting the importance of family in his life.
What kind of content does Chris Heria make?
- Chris Heria's OFFICIALTHENX YouTube channel features a variety of workout tutorials, including calisthenics routines, strength training, and fitness challenges. One popular video series is "How to Start Calisthenics," which guides beginners through the basics of bodyweight exercises.
- Through his ThenX fitness program, Chris offers structured workout plans and instructional videos that focus on building strength and muscle using calisthenics. The program includes detailed guides on exercises like muscle-ups, handstands, and planches.
- Chris also shares content on his Calisthenics Academy platform, where he provides advanced training techniques and personalized coaching. This includes in-depth tutorials on mastering complex movements and achieving peak physical performance.
What is Chris Heria's audience?
The target audience for Chris Heria's content primarily consists of young adults to middle-aged individuals, particularly those in their 20s to 40s. These viewers are likely interested in fitness and exercise, with a specific focus on calisthenics and street workouts. Given Chris's Miami roots and English-language content, his audience is predominantly based in the United States, though his global reach on YouTube attracts fitness enthusiasts worldwide.
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